California’s Best Menopause Doctor & Bioidentical Hormone Specialist in California (2025)

Every year countless California women look up "best menopause doctor in California", "hormone therapy specialist CA", and "natural weight loss clinic" because they’re frustrated with hot flashes, sudden mood swings, midsection weight gain, mental cloudiness, sleepless nights, and loss of desire that most doctors ignore. Most doctors simply say "it’s just menopause accept it," but that’s incorrect guidance. You deserve clear answers and real relief. My name is Uzma Khan MD, and at Prime Health MD I’ve spent the last many years helping women from all backgrounds across California, East Bay, SF, Los Angeles, San Diego County, and the whole state restore their energy by using custom plans rather than temporary fixes or standardized approaches.

Here’s Why Selecting the Most Trusted Menopause Expert in California Is So Important

When menopause symptoms are ignored or improperly addressed, women face greater risks of heart disease (now the number one cause of mortality for women), osteoporosis, mental health struggles, rapid weight gain, and type 2 diabetes. A experienced menopause specialist doesn’t just treat hot flashes in a limited way they look at your endocrine function, mood, energy balance, sleep quality, daily stress, and daily habits to build a tailored plan that rebuilds your energy and supports your long-term health.

What Defines a Top-Rated HRT & Menopause Specialist Stand Out?

I am double board-certified in psychiatry and neurology and Obesity Medicine, an active professional member of the North American Menopause Society, and the writer of the scientific article "Mood Disorder or Menopause". I finished my medical residency at UCLA affiliated Kern program and have been a keynote speaker at UCLA medical grand rounds and APPNA conferences. This rare combination of mental health expertise and advanced menopause training allows me to manage the psychological and hormonal sides of menopause at the same level, something very few doctors in CA can offer.

Professional Hormone Therapy in the State of California Handled with Expert Care

Modern HRT is very different from the early 2000s studies that scared many women, and when used by an trained menopause specialist with established options (patches, gels, creams, or pellets) at the minimally effective dose and properly monitored with labs and follow-up, HRT can be safe and often life-changing. For women who begin HRT within 10 years of menopause or under age 60, the balance of benefits to risks is better randomized and pooled analyses show reductions in cardiovascular events, fractures, and all-cause mortality in that group while HRT also reliably eliminates hot flashes, helps sleep, stabilizes mood, restores libido, and helps with menopause-related weight changes. That said, HRT is not risk free choice of formulation, route (oral vs transdermal), and progestogen type matters for breast and clot risk, and treatment must be individualized with shared decision making, ongoing monitoring, and the option to adjust or stop therapy as needed. If symptoms disrupt your life, a specialist can design a individual plan combining HRT (when appropriate) with lifestyle, sleep, metabolic, and mental health strategies to restore energy and protect long term health.

At UzmaKhanMD, our hormone replacement therapy (HRT) specialist CA services focus on restoring hormonal balance, improving energy levels, and supporting long-term wellness through personalized, evidence-based treatment plans designed for women experiencing perimenopause or menopause.

Premier Natural Weight Loss Specialist for Menopause Weight Gain in CA

Midlife menopause weight gain isn’t about discipline it’s hormonal. As female hormones shift, your body enters chronic stress patterns, blood sugar control worsens, the metabolism-regulating thyroid becomes less efficient, and sleep becomes poor, your body receives powerful survival signals that tell it to hold onto weight in the abdominal region. This is exactly why traditional dieting fails during the midlife hormonal shift and full late reproductive transition, because your body is no longer responding to food and exercise the way it did in your 20s or 30s, and instead operates in a biological protection pattern designed to keep you safe during times of internal hormonal change.

At Prime Health MD, we offer multiple approaches so you can decide on what aligns most for you and your body: Holistic Weight Loss (holistic, no anti-obesity medications) with 1:1 coaching on food protocols, toxin reduction, digestive repair, deep sleep restoration, adrenal balancing, and gentle strength training that heal the body from within, or Clinical Fat Loss using clinically tested treatments such as doctor-monitored injectables when appropriate, backed by lab testing to ensure you reduce body fat safely. Many of our clients lose substantial weight and hold onto their success long-term while feeling energized instead of starved.

Warning Signs You Need to See a Menopause Specialist in Northern California Act Now!)

Come see me if you are experiencing intense heat waves or sleep-disrupting sweats that interrupt your daily life, new nervousness or depression, difficulty concentrating or memory issues, sudden fat gain despite diet and exercise, intimacy discomfort or loss of lubrication, weakened strands, itchy skin, or irregular periods including heavy periods. The sooner we restore your body’s balance, the more successful your long-term health.

Exactly Why Women Throughout California Choose Prime Health Wellness

We offer extended appointments (full-hour to ninety-minute sessions for your new patient visit), unlimited follow-ups in our membership-based model, rapid availability, mixed care delivery (face-to-face in the Walnut Creek area and remote statewide), and clear self-pay pricing with no coverage frustrations. Verified patient results prove our process works.

Completely Ready to Get Back to Being Your Original Self Again?

You don’t have to settle for suffering as "just normal." Schedule your consultation today with the state’s reliable menopause expert and hormone replacement therapy professional. Call or Send holistic weight loss clinic a text: (415) 712-8064 or Reserve online at our website. — Dr. Uzma Khan, MD, Dual Board-Certified Psychiatrist & Obesity Medicine Expert, Prime Health MD – California’s Leading Menopause & Holistic Wellness Clinic.